Another weekend vlog...We hit up the capital for some Christmas shopping and of course some EATING! AS always, training was hit hard and heavy, making the most of this bulking season!
Shane McDonald here, Lifetime Natural Bodybuilder and Personal Trainer. Utilizing a science based approach to diet and training, aswel as an old-school hardcore mentality in the gym, my aim is to show you how to build your best body possible, and how to enjoy the process. No bull, just the facts!
1 to 1 personal training is available in Ireland. Online packages are also available. Contact me via:
OFFICIAL WEBSITE: MuscleEire.com
FACEBOOK: https://www.facebook.com/MuscleEire/
EMAIL: muscleeire@gmail.com
INSTAGRAM: MuscleEire
WORDPRESS: https://muscleeire.wordpress.com/
MASS CONSTRUCTION | The Off Season Diaries | Episode 10 watershed | |
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| People & Blogs | Upload TimePublished on 16 Dec 2017 |
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