Kneeling Pulldown

The kneeling pulldown will hit your back in a different way than the standard (not-from-the-floor) pulldown, but consider it supplemental rather than a priority. You'll probably want to do them at the end of your workout because you can't really load them quite as heavily as you might need to. – Dani Shugart

Kneeling Pulldown back workout machines
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Sports	Upload TimePublished on 30 Mar 2018

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